Bad breath can be an annoying problem that often puts you in an embarrassing situation. Put a stop to this by knowing bad breath causes and treatments available. Suffer no more as we present home remedies for bad breath.
Causes of bad breath
There are several causes of stinky breath ranging from dental problems to non-dental problems.
Halitosis or bad breath is considered to be closely associated to tooth decay. When food particles are left in the mouth, it promotes the growth of odor-causing bacteria.
Periodontal disease or gum disease is a bacterial infection of tissues surrounding the teeth. Later stages of this disease results to serious damage to the bone. This bone is needed as it puts the teeth in position. Infected tooth produces waste products of the bacteria formed in the deep spaces between the teeth and gums.
Dentures also lead to an offensive person’s breath. A coating of plaque or tartar found on the surface of the teeth also forms on the surface of the dentures. That’s why dentures need to be thoroughly cleaned in the same manner with natural teeth.
Home remedies for bad breath
When you have stinky breath and face a dreadful moment of talking to other people, seek home remedies for unpleasant mouth odors.
- Brush your tongue effectively treats simple causes of bad breath. The tiny hairlike projections of your tongue harbour plaques and food particles causing stinky breath.
- Use cloves, fennel, or anise seeds to chew after meals. These seeds act as natural breath fresheners.
- Make it a habit to rinse your mouth after every meal or snack. Food particles trapped in the teeth give rise to the oral problem.
- Chlorophyll as natural’s deodorizer. Chewing on parsley leaves rich in chlorophyll gives you instant fresh breath.
- Another cure for bad breath is to add tea tree oil in your toothpaste. Add a drop of this oil to your toothbrush prior to brushing.
- Complement regular tooth brushing with oral care products such as dental floss, mouthwash, and tongue scraper to thoroughly clean your teeth and mouth.
- Drink up more fluids especially water. Water helps wash away toxins and moistens your mouth. Dry mouth is also one of the many causes of this problem.
- Dissolve baking soda in warm water. Use this solution as a homemade mouth rinse. Use this gargle solution first then rinse with warm and salty water.
- Add several lemon drops to a glass of water then gargle using this after every meal.
- Eat apples daily to remove bacteria in your mouth.
Sometimes what you need is right there in front you. Always make sure that your bad breath is not persistent or with nay signs of infection. If bad breath persists, consult your doctor.